Site Map Icon
RSS Feed icon
 
Rancho Santa Fe Professional Firefighters
IAFF Local 4349
 
 
March 19, 2024
Veggie Chili - Eggplant & Black beans
Updated On: Nov 27, 2023

Cookoff-winning Veggie Chili

3/4 Cup frozen corn or corn from 1 ear

3 tbsp olive oil

1 medium eggplant, peeled and diced (about 3 cups)

4 cloves garlic

1 medium onion chopped

1/2 jalapeno pepper, minced (more or less to taste or if you're working with Tender Tummy Tanner)

1 TBSP cumin

1/2 TSP cinnamon

1 TSP ground coriander (though not needed)

1 TSP paprika

1/2 TSP chili powder

salt and pepper to taste

2 (15oz cans) black beans rinsed and drained

1 (14.5oz) can diced tomatoes (I like fire roasted or chilies added)

2 Cup vegetable broth

1 TBSP lime juice

2 TBSP semi-sweet chocolate chips

--------------------------------------------------------------------------------------------------

Serves crew of 4, double all for 6-8 people.

In a large heavy skillet, roast corn kernels over med-high heat, stirring constantly, until beginning to brown, 3-5 min.  Remove and place in Crock pot or large sauce pan.  Add 2 TBSP olive oil to skillet over Med heat and cook eggplant with a pich of salt until golden brown, about 10 min.  Add to crock pot.  Heat 1 TBSP olive oil over med. heat.  Add garlic and cook for 1 min.  Add onion and cook until translucent, about 5 min.  Stir in Jalapeno, cumin, cinnamon, coriander, paprika, chili powder, salt and pepper.  Cook 1 min stirring frequently.  Add 1/4 cup water to pan and pour onion garlic mixture into crock pot.  Stir in tomatoes, beans, Vegetable broth, and lime juice.  Crock pot on high for 1 hour.  5 minutes before serving, add chocolate, stir to melt and mix.

Serve with cheese, avo, fresh onions cilantro.  Also, try the Vegan corn bread recipe!


Member Login
Username:

Password:


Not registered yet?
Click Here to sign-up

Forgot Your Login?
<< March 2024 >>
S M T W T F S
1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31
Important Links
CAL PERS
Crew Sense
RSF Fire District
Nationwide 457 plan
Google Search
HRA Tasc Login
Firefighter Near Miss
Report Terrorism
Firefighter Videos
San Diego County Pipes and Drums
San Diego Firefighters Emerald Society
Firefighter Close Calls
Bishop Weather
swellwatch.com
surfwatch.com
Desert Weather
Lake Havasu Weather
Weather Report
Upcoming Events
RSF Board Meeting
Apr 10, 2024
Admin Boardroom
RSF Board Meeting
May 08, 2024
Admin Boardroom
RSF Board Meeting
Jun 12, 2024
Admin Boardroom
RSF Board Meeting
Jul 10, 2024
Admin Boardroom
RSF Board Meeting
Aug 14, 2024
Admin Boardroom
Action Center
<< March 2024 >>
S M T W T F S
1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31
 
 
IAFF Local 4349
Copyright © 2024, All Rights Reserved.
Powered By UnionActive™
Visit Unions-America.com!

Top of Page image